NewU is a new health and lifestyle product for Wii™ developed in conjunction with the world’s largest fitness centre chain, Fitness First, and the nutritional experts of You Are What You Eat. Using real-life video and 50 NewU goals specially designed for men and women, NewU Fitness First Personal Trainer will help you give your entire body an MOT and get you feeling and looking great.

Personalise your profile:

• Enter your height, weight, gender, age, build, food habits and NewU will define a special program for you. Create up to 6 profiles – get all the family involved!
• Get a Fitness First™ training program at home!
• Get in shape with programs built by Fitness First™ coaches.
• Choose among 4 real Fitness First™ personal trainers: 2 males & 2 females.
• More than 80 exercises for a complete body workout.
• Wii Balance Board compatible and real interaction with the Wii mote for a more acccurate feedbacks on your training.

Choose your workout:

• 25 goals for men: Six-pack, New dad, Banish the belly, Slim down.
• 25 goals for women: Bikini fit, Drop a dress size for the wedding, new mum, little black dress.
• Follow the daily program to reach your final goal or try quick workout sets to get active in the morning or relax after work.
• Access special workout programs to test different skills.
• 5 Challenges: Dance, Army, Boxing, Cardio, Football.
  
• Choose from 4 different locations: Beach, mountain, forest or gym.

Create a healthy diet:

• More than 130 recipes created by You Are What You Eat.
• 20 weeks of healthy balanced meals and snacks.
• Various and tasty recipes.
• Healthy personalised diet built around your specific requirements (i.e. no wheat/nuts , gluten intolerant)