Cardio Boxing is not only fun, it also brings visible results. Through boxing, conditioning drills, jump rope, jogging, and other exercises using the Wii Balance Board, get in shape the easiest way!

Key features of My Fitness Coach Cardio Workout on Wii include:

• An intense cardio workout through exercises and moves inspired by boxing including: rope skipping, hitting mitts and sandbag, squats and more!
• Lessons in boxing - five types of lesson in ranks, including Easy, Beginner’s, Intermediate, Advanced and Special programs. 10 types of program and over 30 songs to work out with.
• Wii Balance board compatible for a greater and deepest cardio-fitness experience!
• Results tracker - use the calendar to show what day you worked out and check your results with the punch count graphs that shows by day.
• Create your own avatar and unlock items and clothing to personalise them.