Wii Fit has been designed to be enjoyed by the whole family. Wii Fit will enable everyone in the family to combine fitness with fun. Wii Fit comes bundled with the Balance Board, an accessory developed exclusively for the Wii console. Wii Fit will help everyone in the household to increase there awareness of the importance that fitness plays in everyday life, keeping yourself and family motivated for the fun fitness it offers to users. Train Yourself: Wii Fit contains 4 training categories Aerobic Exercises, Muscle conditioning, Yoga and Balance Games. All the training categories are designed to help develop bodily balance control, burn fat, help tone and condition muscle, as well increase aerobic stamina. All these great activities offer a fun way to get fit with your family.